“I learned that everyone is not equal! We are all different. We face different challenges. But the way we treat people should not be different for any reason. It should be equal! I truly believe that “THUG LIFE, the hate you give little infants ‘messes’ everyone.” Being mean and hateful toward others really does mess up society.”
Daring Greatly™ Workshop
The Bridger Peaks Counseling Team is excited to announce we have a new clinician joining our practice. Autumn Clowes, MS, PCLC, will be accepting new clients starting August 2, 2019.
I sat down last Saturday to engage in some self-care by reading a poem from my favorite poet, Mary Oliver. In her poem, “The poet Dreams of the Mountain,” she writes:
“Sometimes I grow weary of the days, with all
their fits and starts.
I want to climb some old gray mountain, slowly,
the rest of my lifetime to do it….
May 10-11, 2019
The Daring Way™ is a highly experiential methodology based on the research of Dr. Brené Brown. The method was designed for work with individuals, couples, families, work teams, and organizational leaders. It can be facilitated in clinical, educational, and professional settings.
During the process facilitators explore topics such as vulnerability, courage, shame, and worthiness. Participants are invited to examine the thoughts, emotions, and behaviors that are holding them back and identify the new choices and practices that will move them toward more authentic and wholehearted living. The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, love, parent, and lead.