MISSOULA COUNSELING SERVICES
You're Surrounded By Opportunity. Take This One to Take Care of You.
Life in Missoula, Montana is one full of history, beautiful scenery, wildlife, and an abundance of recreation. You're surrounded by majestic mountains, forest trails, and the vibrant culture of a college town. It's the second-largest town in Montana and the perfect place to find your inner peace. But while you can find adventure and fun here, sometimes life brings moments of change that can lead to stress, anxiety, or emotional challenges.
Counseling Services in Missoula, MT Are Ready to Help
Even with being surrounded by the natural beauty Missoula, MT has to offer, if you're struggling to manage difficult emotions, it can only do so much. Maybe you're feeling anxious because you just moved to the area and miss the feeling of having a community. Perhaps, you're going through a loss of a loved one or feeling overwhelmed by life's expectations. Or, you're transitioning to college at University of Montana and struggle with a sense of loneliness. No matter your situation, Bridger Peaks Counseling is here to provide the support and guidance you need.
Why Someone Might Seek Missoula Counseling Services
Missoula, MT is filled with scenic views of the mountains, outdoor activities, and the vibrant activity of Montana Tech. With all that Missoula has to offer, you may feel overwhelmed with your options for self-care or not know where to start. You may even struggle with making time for yourself. These are just a few reasons someone might seek out counseling services in Missoula, MT. Other reasons may include:
Transitioning into a new job or school, adapting to retirement, or relocating.
Having anxious feelings and stress management.
Coping with a traumatic experience.
Family conflicts or relationship issues.
Having difficulty sleeping, nightmares, and flashbacks.
Experiencing grief, loss, or loneliness.
Wanting to improve communication in your relationships
Your teen is needing support with difficult emotions or behaviors.
Needing support with medication management or other mental health concerns.
At Bridger Peaks Counseling, we provide you an opportunity for you to pause, and identify your goals and values. Then we support you in creating meaningful action steps toward change. There are many reasons you may seek our support, but the goal of our services is to provide you with a safe, nonjudgemental space where you can explore and heal. You deserve to experience a fulfilling and meaningful life. We look forward to supporting you on your journey.
We Want to Help You Move Forward.
Our therapists have worked with many individuals, couples, and groups in Missoula, MT that have wanted to face their internal storms and create a path of self-empowerment. Our team is dedicated to providing you with the highest quality of care and offers a variety of approaches. This is so we can meet your individual needs. This way, you can choose the services that best fit your comfort level and goals.
You and your spouse can conveniently make an appointment for marriage counseling together after dropping your child off at Washington Middle School. If you've just gone for a hike on the Mount Sentinal “M” trail and need to process your emotions, come in for a session or connect with us virtually from your home. Does your teen need help adjusting to the change of moving to Missoula? Our therapists understand and can provide your teen with support. No matter the service you choose, our goal is to provide a safe and empowering environment for all who come in.
At Bridger Peaks Counseling, We Believe in You.
You can begin to move forward and heal from the struggles you may be facing, build up your resilience, and know you belong in Missoula, MT. We believe in your strength and capacity for growth and want to help you find yourself. Our therapists at Bridger Peaks Counseling believe in a connected and compassionate world. One where everyone has the resources and support to heal from their emotional challenges and live healthier, happier lives.
By seeking support, you can surround yourself with the beauty and history in Missoula, MT, and enjoy the life you have. You can begin to feel whole again and explore the opportunities that come with being a part of this unique and vibrant community. Our therapists will be your allies and advocates in your journey of self-discovery and healing.
Our Approach to Healing
Our therapists at Bridger Peaks Counseling, are each a part of a unique, collaborative and compassionate counseling team. The team is multidisciplinary so that our skilled, caring group of therapists can provide the highest quality of care for all that come in. We use a range of approaches to address your individual needs, and together we can create actionable goals to get you on the path of self-empowerment and healing.
Some of the approaches and techniques our therapists specialize in are EMDR, Somatic Experiencing, Attachment Theory, Emotion Focused Therapy (EFT), Psychodynamic Theory, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Internal Family Systems (IFS). Our practitioners each have their own unique approach to supporting you on your journey of growth, embodiment, and change. Yet their approaches are all based on research and evidence that has been supported in the field for its effectiveness.
We are Here to Listen and Provide You With a Safe Space Where You Can Explore and Heal.
Just like you would explore a hiking trail or a Missoula landmark, our therapists are here to take you on an exploration of yourself. We want to help you find your unique path and create meaningful change. Our therapists will meet you where you are as they know that the healing process is complex, and it can take a while to get there. This is a part of our individualized approach to helping you reach your goals.
We will provide you with understanding, empathy, guidance, and support to move forward on your journey. However, we also know that our practice may not be a good fit for everyone. We are committed to helping you find the care you need when you need it— whether that’s with us, or someone from our trusted network of providers in the Missoula community. No matter what path you choose, we want to help you find yourself and create a meaningful life in Missoula, MT.
Missoula Montana Office Team of Clinicians:
Sarah Bernhardt
MA, LIMHP, LMPH, LPC, Licensed Mental Health Therapist, Missoula Clinical Director
PATTI SALOMONSEN
MS, LCPC
Begin Missoula Counseling Services, With Bridger Peaks!
You can gain support to live the life you want in Missoula, MT. By surrounding yourself with Missoula's natural beauty and gaining support from our experienced team of mental health professionals, you can be confident that you have the tools and resources to help you on your journey. Whether we support you online or in person, we look forward to being part of your journey at our Bozeman, MT trauma counseling clinic. If you still have questions, we would love for you to read our FAQ page as well. Then, to get started, simply:
Meet with one of our caring, professional therapists
Begin moving forward on your journey toward healing and self-empowerment!
Additional Online Mental Health Services in Montana
From our Bozeman counseling clinic, our therapists can help you through a number of issues including anxiety, worry, stress, depression, and more. Our caring team of therapists and professional mental health staff are here for you and your loved ones. Visit us for addiction treatment, group counseling sessions, EMDR and Somatic Experiencing for trauma therapy, body image counseling, opportunities to explore coping patterns, marriage counseling and couples therapy, postpartum depression and anxiety counseling, mindfulness training, workshops, and more tools for client education. In addition to counseling, we also offer psychiatric care. We look forward to talking with you soon!