ONLINE THERAPY IN MONTANA
With the state of our country, many of us are experiencing increased feelings of anxiety, fear, and stress. We’re all concerned about ourselves and our loved ones. There are so many factors threatening our financial security, community, and world as a whole.
Can Online Therapy in Montana Really Help?
Telehealth therapy gives you the opportunity to get the support needed during this difficult time.
This is a scary, unknown and unprecedented time for all of us! Though you may be physically alone now, you do not have to go through this by yourself. The therapists at Bridger Peaks Counseling are here to help you learn skills to manage isolation, feelings of depression, worry and uncertainty about the future.
Who is Telehealth in Montana Best For?
Right now, online therapy might feel like your only option. That said, we know that it can feel overwhelming to get started. People of all ages can feel comfortable with online therapy sessions. As long as you have access to a phone, tablet, or a computer with reliable internet, this can work well! You can feel confident doing an online counseling session from the comfort of your own home.
But, we also know that not every concern is appropriate for online counseling. So, it’s important for our team to determine if you are a good fit for online therapy during our first few sessions. In some cases, we may ask more questions, and even have you come to our Bozeman counseling center if you are able. Then, we can switch back to online sessions if it’s a good fit for you and your specific circumstances.
What Will Online Counseling with Bridger Peaks Look Like?
During online therapy sessions, you will be able to connect with a professional about any area in your life that you are experiencing struggles. While each therapist utilizes different interventions, each therapist helps to embrace their clients where they are in the present moment. Get the help and support you need to meet your individual goals within a short period of time.
Online Anxiety Treatment
The anxious thoughts are taking over. Coping with stress and anxiety is not ideal, especially in a world that feels more and more confusing every day. Maybe you’re anxious about something specific like your health or socializing with others. Or, perhaps, it’s more general. Maybe, you’ve even had panic attacks. And now, you’re ready to get control over your life and calm those anxious thoughts. Anxiety treatment can be done very effectively through telehealth in Montana, anywhere in the state!
Online Trauma Therapy
You’re tired of having your life disrupted with nightmares and flashbacks. It doesn’t feel good to be “held back” by something horrible that happened to you. You think you might have PTSD and know you need trauma therapy. But, it’s hard to get into to a counseling office right now. Luckily, we are able to provide effective trauma therapy online. Your team at Bridger Peaks is still here for you, even online. We have professionals trained in several of the most effective PTSD treatments out there including Somatic Experiencing and EMDR. In many cases, these can be used in some way through virtual counseling sessions from the comfort of your own home.
Begin Online Therapy in Montana, With Bridger Peaks!
Now that your questions about online therapy are answered, let’s get started! Our professional online counselors are here to help you via teleheath or video therapy in Montana from our Bozeman, MT trauma counseling clinic. If you still have questions, we would love for you to read our FAQ page as well. Then, to get started, simply:
Meet with one of our caring, professional online therapists
Begin your therapy journey from the comfort of your home, today
Additional Online Mental Health Services in Montana
From our Bozeman counseling clinic, our therapists can help you through a number of issues including anxiety, worry, stress, depression and more. Our caring team of therapists and professional mental health staff are here for you and your loved ones. Visit us for addiction treatment, group counseling sessions, EMDR and Somatic Experiencing for trauma therapy, body image counseling, opportunities to explore coping patterns, marriage counseling and couples therapy, postpartum depression and anxiety counseling, mindfulness training, workshops and more tools for client education. In addition to counseling, we also offer psychiatric care. We look forward to talking with you soon!