Daring Greatly™ Workshop
May 10-11, 2019
ABOUT Daring Greatly™
Daring Greatly™ is a highly experiential methodology based on the research of Dr. Brené Brown. The method was designed for work with individuals, couples, families, work teams, and organizational leaders. It can be facilitated in clinical, educational, and professional settings.
During the process facilitators explore topics such as vulnerability, courage, shame, and worthiness. Participants are invited to examine the thoughts, emotions, and behaviors that are holding them back and identify the new choices and practices that will move them toward more authentic and wholehearted living. The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, love, parent, and lead.
In our daily lives, we experience feelings of vulnerability but rarely share the challenges of showing up and being seen authentically.
In this 2-day experiential training, participants will explore their adventures in the arena, debunk the myths of vulnerability and understand how to combat shame in order to transform the way they live, love, parent & lead.
Learning Outcomes :After attending Daring Greatly™, you’ll be able to:
Use your values in day-to-day situations
Talk about trust in a way that deepens relationships
Create and hold boundaries in relationships
Identify when you’re feeling vulnerable and respond mindfully
Practice empathy and compassion with yourself and others.
Process shame, scarcity, and comparison more effectively
Develop healthier relationships
Further information is available at www.thedaringway.com
What's included with my registration?
RETREAT: 2-days of experiential learning, light refreshments throughout the retreat and yoga on Saturday morning prior to workshop. 14 CEUs
PARTICIPANT KIT: Daring Greatly™ Guidebook.
LOCATION: 300 N. Willson Ave
This 2-day experiential event incorporates video, psyhco-educational training on the role of shame and vulnerability in our personal lives, and processing of Daring Greatly™
Explore the 2 Day Agenda
**Day One Workshop Schedule:
May 10, 2019 8:30am -Registration**
9:00am - 5:30pm
Session 1: Introduction
Session 2: How Values Light the Way
Session 3: Trust and the Marble Jar
Session 4: The Myths of Vulnerability
Session 5: Empathy & Self-Compassion
Session 6: The Arena
Day Two Workshop Schedule:
May 11, 2019
8:30-9:30am - Yoga
9:30am - 5:30pm
Session 7: Shame and the Arena Door
Session 8: Understanding Shame
Session 9: The Armory
Session 10: Shame Shields
Session 11: Identities & Triggers
Session 12: Creative Project on Shame and Authenticity
Session 13: Gratitude & Closing