If anything we’ve said so far resonates with you, please know that it’s ok to ask for help. Grief counseling, also called bereavement counseling, can help you through this difficult time. The truth is that anyone suffering a major loss could probably benefit from speaking to a therapist. But some of the things we’ve heard.

Many of our clients say it was hard to come in for counseling, that they felt like they weren’t sure it would even help. However, the truth is that grief is a unique experience. Even if others around you are grieving, their relationship with that person was different than yours and their own style of grieving may look very different from your own. This may leave you feeling completely alone. A therapist can listen to your story, provide you support, and encourage you to look toward the future.

In our Bozeman, MT counseling clinic, we can help you through a lot of issues including anxiety, worry, stress, depression and more. Our kind team of therapists and professional mental health staff are here for you and your loved ones. Visit us for addiction treatment, group counseling sessions, EMDR and Somatic Experiencing for trauma therapy, opportunities to explore coping patterns, marriage counseling and couples therapy, postpartum depression and anxiety counseling, mindfulness training, workshops and more resources for client education. We also have a psychiatric nurse practitioner who can provide psychiatric care and medication. We look forward to chatting with you soon!