Rising Strong is a learning experience about what it takes to get back up after disappointment, failure, and heartache.
This group includes three days of experiential learning, Rising Strong™ workbook, daily snacks, lunch on Saturday, & Sunday Morning Yoga.
To make this a full retreat experience, participants can reserve space at the retreat location, offering a healing environment and space to breathe in the beauty of this work. Space is limited. Please contact Bridger Peaks Counseling & Recovery Services for additional information on taking advantage of the full retreat experience.
Learning Outcomes : After attending Rising Strong™, you’ll be able to:
- Identify the relationship between your emotions, thoughts, and behavior
- Process difficult emotions instead of the norm (stuff em’, act out, etc.)
- Bounce back from difficult experiences more quickly
- Have a healthier relationship with struggle (disappointment, failure, heartbreak, etc.)
What's included with my registration?
RETREAT: Three full days of experiential learning, light refreshments throughout the retreat, lunch served on Saturday & a yoga relaxation class on Saturday after training.
PARTICIPANT KIT: Workbook, Rising Strong™ Guidebook.
Rising Strong™ Intensive Retreat
October 19-21, 2018
ABOUT RISING STRONG
The physics of vulnerability is simple: If we are brave enough, often enough, we will fall. Rising Strong is a book about what it takes to get back up and how owning our stories of struggle gives us the power to write a daring new ending. Struggle can be our greatest call to courage and the clearest path to a wholehearted life.
Here’s how Brené describes the progression of her work: The Gifts of Imperfection – Be you.
Daring Greatly – Be all in.
Rising Strong – Fall. Get up. Try again.