Living life as a special need parent is challenging. We find ourselves in unique situations often working to protect ourselves and others from the negative experiences associated with having special children. Unfortunately, living by the universal rule that typical is "good" and atypical is "bad," can leave special need parents feeling anxious and isolated.
Guidepost Discussion #3 - Cultivating Gratitude and Joy
Cultivating Gratitude and Joy: Letting Go of Scarcity and Fear of the Dark
In this week's discussion, we explore the benefits of cultivating gratitude and joy and letting go of never enough. Rachael Dunkel, LCPC, LAC and Kory Ann Rogers, PCLC, ACLC, provide tools for digging deep and practicing gratitude.