Telehealth therapy gives you the opportunity to get the support needed during this difficult time.  

This is a scary, unknown and unprecedented time for all of us! Though you may be physically alone now, you do not have to go through this by yourself. The therapists at Bridger Peaks Counseling are here to help you learn skills to manage isolation, feelings of depression, worry and uncertainty about the future. 

Right now, online therapy might feel like your only option. That said, we know that it can feel overwhelming to get started. People of all ages can feel comfortable with online therapy sessions. As long as you have access to a phone, tablet, or a computer with reliable internet, this can work well! You can feel confident doing an online counseling session from the comfort of your own home.

But, we also know that not every concern is appropriate for online counseling. So, it’s important for our team to determine if you are a good fit for online therapy during our first few sessions. In some cases, we may ask more questions, and even have you come to our Bozeman counseling center if you are able. Then, we can switch back to online sessions if it’s a good fit for you and your specific circumstances.

During online therapy sessions, you will be able to connect with a professional about any area in your life that you are experiencing struggles. While each therapist utilizes different interventions, each therapist helps to embrace their clients where they are in the present moment. Get the help and support you need to meet your individual goals within a short period of time.

From our Bozeman counseling clinic, our therapists can help you through a number of issues including anxiety, worry, stress, depression and more. Our caring team of therapists and professional mental health staff are here for you and your loved ones. Visit us for addiction treatment, group counseling sessions, EMDR and Somatic Experiencing for trauma therapy, body image counseling, opportunities to explore coping patterns, marriage counseling and couples therapy, postpartum depression and anxiety counseling, mindfulness training, workshops and more tools for client education. In addition to counseling, we also offer psychiatric care. We look forward to talking with you soon!